Vegan Sources Of Iodine: How To Get Iodine In Vegan Diet?


To maintain a healthy body and physique, consuming enough minerals and vitamins is essential, especially for vegans. Iodine is one of those minerals and must be included in your diet.  It is a crucial ingredient for regulating metabolism, thyroid hormones, initiating protein synthesis, and boosting your immunity, thus playing a significant role in neurological function, …

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