Controlling Your Cholesterol the Vegan Way

CONTROLLING YOUR CHOLESTEROL THE VEGAN WAY

Cholesterol has been the subject of debate and concern for several years, ever since cooking oils were brought under fire for raising cholesterol levels and various new “low cholesterol oils” were introduced. Since animal sourced foods are some of the highest sources of cholesterol, people that follow plant-based diets are generally believed to have lower …

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Can Vegans Eat Peanut Butter?

CAN VEGANS EAT PEANUT BUTTER

Peanut butter, a rich, creamy and moreish condiment that can make boring jelly sandwiches appetizing and chocolates more flavoursome. Just a spoonful of this mouthwatering peanut extracted butter can make almost any companion recipe go from blah to wow. But are you also wondering “can vegans eat peanut butter?” because almost all vegans want to …

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