Is Yeast Vegan? The Bottom Line

You might remember studying yeast in your middle school science class and your teacher referring to it as a “microorganism”. Now for vegans, this label can be a cause of some confusion pertaining to the ethics behind eating yeast. As you probably know, the vegan diet shuns any and all animal-sourced products. The word “microorganism” …

Read more

What Vegan Foods have Vitamin B12 in Them?

VEGAN FOODS HAVE VITAMIN B12

It is usually believed that vegans and vegetarians do not meet their daily recommended nutrient intake. And while that isn’t completely true, they sometimes do struggle with the right nutrient dosage intake.  It is a well-known fact that vegetables and vegetarian food items contain all the essential nutrients and minerals required to fuel the body, …

Read more