A vegan diet therefore makes it easier to follow the recommendations to reduce the risk of serious chronic diseases such as heart disease and cancer. A vegan diet therefore makes it easier to follow the recommendations to reduce the risk of serious chronic diseases such as heart disease and cancer. In addition, vegan fast food …
Being a vegan doesn’t only mean eating well, it also means treating our bodies, other people, and the earth well. That’s why you should really consider using natural and organic shampoo brands, to stay true to your moral values when you’re doing haircare/personal care as well. There are many different brands for organic vegan shampoos, …
When it comes to our daily skincare routine, one thing that we cannot compromise on is the type and quality of our face mask. And what’s better than a vegan face mask to give your skin the luxury treatment it deserves. Now there are thousands of brands claiming to produce cruelty-free face masks that don’t …
For those of us strictly following plant-based diets, getting a daily fix of omega-3 through conventional food sources isn’t easy. While vegetarians may look towards seafood like salmon or cod to fulfill this deficiency, these Omega-3 rich foods aren’t an option for vegans. This is where Omega-3 supplements come into play, although finding the right …
Flour is an essential ingredient in many food products that are widely enjoyed, including bread, gravy, types of pasta, and cake. However, those of us committed to a cruelty-free lifestyle must first ask ourselves: is flour vegan? The great news is that the answer is yes – flour is vegan! In general, flour is produced …
Palm oil is a vegetable oil that is derived from palm fruits, which are widely found in countries like Indonesia and Malaysia. Oil palm trees are a very important natural resource and palm oil is one of the staple consumable products of the 21st century. Since palm oil is obtained from trees, it is usually …
Our bodies need zinc for many different functions. From wound healing to powering your immune system, the mineral is critical to our health and vital operating (even more so for women). However, most of the best sources of zinc are meat, dairy products or other non-vegan items. Does this mean that getting the right amount of …
There’s nothing wrong with having a pint every now and then, as long as you’re of the legal age of course. And some of us have it in our daily lifestyle as a casual drink. But what do our vegan pals think about it? When we think of beer, things like yeast, barley mart, hops …
As a vegan, one has to refrain from a lot of things; ranging from meat and eggs to dairy products and honey, but what about sugar? If you’re wondering whether sugar is vegan or not then the short answer is yes and no. But how can something be a “yes and a no”? Well, our …
With consumers becoming increasingly aware of production and manufacturing processes, people have become more conscious about what goods they purchase and which brands they buy from. Moreover, veganism has become an increasingly popular choice for many conscious consumers in the modern day. While most people follow the vegan diet out of choice, some diets such …